Self-Improvement: Simple Things You Can Do to Improve Your Life

So many people talk with me about the “big” things that are stressful.  Often, it is the “little” things, however, that either contribute to the problems or prevent the individual from coping with them.  Following are ten things that you can do to keep the stress in your life to a minimum:

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NEW YEAR: Tips for Doing Well in the Next Twelve Months

The economy, weather patterns, and health risks can find us standing at the beginning of a new year with fear.  One of the keys to turning fear into hope involves planning.  Those who plan well tend to do well.
There are several things that you can do that will help to make your year better:

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You Grow When You Volunteer

The organization called “Volunteering England” states:

“We define volunteering as any activity that involves spending time, unpaid, doing something that aims to benefit the environment or someone (individuals or groups) other than, or in addition to, close relatives. Central to this definition is the fact that volunteering must be a choice freely made by each [...]

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